“Relaxing exercises”, “self-hypnosis” and “auto-hypnosis” are interchangeable terms for a reinforcing process that may be valuable in helping your therapist help you. If this adjunct is necessary, it will be employed. The technique is simple and safe.
What about self-hypnosis?2020-10-182020-10-18https://positivechangetherapist.com/wp-content/uploads/2020/10/pct-logo.pngPositive Change Therapist - Danielle Jacobs LMHChttps://positivechangetherapist.com/wp-content/uploads/2020/10/pct-logo.png200px200px