No. Even if you have no serious symptoms it can be difficult to work out emotional problems by yourself because you may be too close to them and may not be able to see them clearly. More and more people, even those with a great deal of psychological knowledge, are seeking help these days because they realize this. The fact that you are looking for help is a compliment to your judgment and is no indication that you are approaching a mental breakdown. Hypnotherapy has helped countless numbers of people to overcome serious emotional symptoms and has enabled many others to increase their productivity, peace of mind and to improve their personal relationships.
